Sports

C901 KARATE 1: Beginners, 6+ Years

Okinawa Goju Ryu (Hard-Soft Style) was founded by Chojun Miyagi Sensei (fictionalized in the movie, "The Karate Kid"). The terms 'Hard-Soft' refer to the combination of Karate and Kung Fu elements. Blocks, strikes and kicks are developed into kata training with a focus on developing discipline, mental focus and mind-body mastery. Uniforms are not required. Track pants without pockets and T-shirts are suitable. Extra fees may be required for belts and gradings at the end of the second session.

C903 KARATE 2: 7+ Years. Prerequisite Karate 1

This class builds on the skills developed in Karate 1. New techniques and more advanced kata are also introduced, as well as the foundations of kumite (sparring). Completion of Karate 1 is a prerequisite for this class. Uniforms are not required but are highly recommended. Extra fees may be required for belts and gradings at the end of the second session.

C904 KARATE 3: 7+ Years. Prerequisite Karate 2

*This class expands on the skills developed in Karate 2. More complex techniques and advanced kata are introduced and kumite (sparring) and self-defence skills are further developed. Students are also expected to learn theory and history. Completion of Karate 2 is a prerequisite for this class. Uniforms are not required but are highly recommended. Extra fees may be required for belts and gradings at the end of the second session.

C904 FLOOR HOCKEY: 5 - 7 Years
C905 FLOOR HOCKEY: 8+ Years

A fun way to learn to play or sharpen your skills. Practice and games are played every week. HOCKEY HELMETS WITH FACE PROTECTORS MUST BE WORN AND NON-MARKING GYM SHOES ARE REQUIRED.

C906 JUNIOR LEAGUERS: 5 - 7 Years

Send the little ones out for an hour of fun activity! Octopus, soccer, dodge ball and all their other favourite gym-class games will be played. This class is not a skill-development class. It is an hour of structured, supervised fun and games.

C907 SOCCER: 6 - 8 Years

Come and practice your soccer skills for the indoor season or next-year's outdoor season. This class is a skill-development class. Participants will be taught soccer skills, passing, shooting, etc., and will be introduced to the idea of soccer positions in a supported and fun environment. Some time will be spent playing the game each week.

C908 & C909 TAEKWONDO: 7+ Years & Parents

Since 1988, Master Iacobucci, 5th Dan Black Belt, has instructed children, teens and adults in this Korean Martial Art, characterized by its fast, high and spinning kicks. We strive to develop the very best in every student. Quality instruction and professional service have been the principles of the Academy for 22 years. Those are not just words, rather a commitment we aim to deliver to you, our students, and most treasured asset, each and every day. We bow into the training hall every session with the goal to work harder than the last. We take nothing for granted, most certainly not you, and we will constantly strive to surpass your expectations.

C910 ARCHERY: 10+ Years and Parents

Learn this ancient and timeless sport in a safe, supervised environment. Out highly-qualified instructor is certified by the National Coaching Certification Program (NCCP), Level 1 and has studied under the Canadian National Olympic Team Coach. All equipment is supplied.

C911 FAMILY BADMINTON: 8+ Years & Parents

Fun for the whole family! Bring your own badminton racket (birdies supplied). It takes speed, endurance, strength and intelligence - no wonder badminton is a medal event at the Olympics. Get fit and have fun. CHILDREN MUST BE 8 YEARS OF AGE BY START DATE. Family groupings must include no more than two adults, maximum 4 people. All adults must be accompanied by at least one child. Maximum class size: 24 participants.

*Karate 2 & 3 students will have a joint class on Mondays.

Badminton: Family groupings must include no more than two adults, maximum 4 people. All adults must be accompanied by at least one child.